How to Make Exercise Bike Seat More Comfortable: 6 Tips To Make Stationary Bike Seat More Comfortable

A stationary bike is one of the most convenient pieces of workout equipment. It can help you shave off some weight and build more muscles. It does have one flaw, though. Whether you’re new to indoor cycling or have been doing it for a while, you’ve probably experienced a certain discomfort and painful feeling in … Read more

Biking For Seniors: 14 Benefits Of Bike Riding For Seniors Over 60

As your age grows day by day, it becomes more challenging to keep yourself healthy and fit. Your muscles and bones’ skeleton decline the strength you have in your earlier ages; this brings muscle weakness along with aches and pains. This prevents your desire to exercise. The benefits of biking for senior citizens are the question … Read more

Are Mountain Bikes Good For The Road? Right Answer Here

People in love with cycling can’t get enough of it. Many people are curious to know, “are mountain bikes good for the road?” Here you will know the answer to this question and the little perks of mountain biking that helps your road cycling. You want to know your mountain bike fits your road ride … Read more

Average Cycling Speed By Age: Great Chart With Examples

Is age-related to the average cycling speed? As it turns up, your cycling speed reaches its peak when you’re 25–35 years old, and starts declining after that. The only way cyclists can progress and achieve higher speeds is by calculating their speed and monitoring it. When you know the average cycling speed of your age, … Read more