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How Many Miles Should I Bike a Day

How Many Miles Should I Bike a Day? 5 Factors Affecting The Number of Miles

Cycling is one of the most enjoyable activities that is both pleasurable and good for your health. If you’ve bought your bike and plan to use it on a daily basis, you might be wondering “how many miles should I bike a day?” In today’s guide, we’ll answer this question by walking you through everything …

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26 inch bike for what size person

26 Inch Bike For What Size Person: Best Complete Guide With Example

Bikes come in a variety of types to suit different terrains. Having the best possible riding experience is about more than choosing the right bike type for your route and purpose, you also need to pick the proper bike size for your body. You could buy the fastest, most durable, and most feature-packed bike out …

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Why does my butt hurt after riding a bike

Why Does My Butt Hurt After Riding a Bike? How To Prevent It.

The muscles in our buttocks are used to stabilize the pelvis and femur. Our bodies are designed so that these muscles are constantly working. They are often stressed when we ride bikes, especially if our saddle is too high or we have poor form. When this happens, the buttock muscles will contract and tighten, leading …

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