Martin The best way to get into shape would involve performing exercises that would allow you to train the whole body or as many muscle groups as possible. The more muscle groups you train, the more calories you also burn, which should inevitably help you to get into shape. The question remains; is cycling a full-body … Read more
If you’ve ever experienced pain in your knee joints, it’s possible that you’re dealing with knee cartilage issues. As a cyclist, this can be a frustrating and painful problem. Many cyclists may wonder whether cycling is good or bad for knee cartilage injuries. Surprisingly, cycling is one of the best activities for individuals suffering from … Read more
In general, road bikes are approximately 20% faster than mountain bikes, allowing riders to cover a mile in roughly 1 minute and 20 seconds less time on average. While it may take a mountain bike 6 minutes to complete a mile, a road bike can cover the same distance in just 4 minutes and 40 … Read more
There are several differences between skate and bike helmets, with one primary distinction being their ability to withstand multiple impacts. Skate helmets are designed to take multiple impacts, as skaters practicing tricks may fall numerous times. In contrast, bike helmets are designed to take one or two impacts, as the foam in a bike helmet … Read more
Once you have designed and set up your mountain bike, getting started can be a frustrating process. Although you may want to simply hop on and begin cycling, it’s important to keep an eye on your gear. One common question we receive is: “Do I need a mountain bike-specific helmet?” In the world of cycling, … Read more
With the abundance of bike computers and smartwatches available, carrying your mobile phone while cycling may seem redundant. However, having your phone within range is necessary for your smartwatch to function. Knowing how to carry your phone while cycling can be challenging, but there are ways to do it comfortably and safely. Two crucial factors … Read more
Regardless of whether you prefer a road bike, mountain bike, or cyclocross bike, each of these types has different tire sizes and types. While mountain bike tires can be significantly larger than road bike tires, each bike type also has a range of tire sizes and widths that can impact bike performance in different ways. … Read more
Although the bike chain may not be the most exciting bicycle component, it is one of the most critical. Without a functioning chain, your bike won’t move. The bike chain connects the pedals to the wheels and drives the bike forward. Understanding what material bike chains are made of is essential when selecting the right … Read more
Accuracy is crucial when it comes to data monitoring in cycling, especially for elite level competitors. A reliable speedometer is a key component of a bike computer, as it provides valuable information about your pace and speed. However, many people are skeptical about the accuracy of bike computers and question whether they can provide reliable … Read more
Choosing the right bicycle chain can make all the difference in your cycling experience. A proper chain will provide a smooth ride and optimal performance, while the wrong chain can lead to disruptions and inconsistencies. While a new bike comes with a chain, serious cyclists may want to consider upgrading for improved performance. This article … Read more
